The essential tool for anyone looking to strengthen their core and increase their cardiovascular endurance. The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive rotational power, flexibility and endurance. Perfect for golf, baseball, hockey and lacrosse.
Includes the TRX® Rip Trainer, medium resistance bungee, door anchor, safety strap and 25 page Rip Booklet, 20-minute Rip Training basics digital download.