Adding a Body Sport Double Grip Medicine Ball to your workout can enhance strength and build endurance by isolating specific muscle groups during training. Our double grip Medicine Balls are versatile for strengthening core muscles, too. They allow you to expand your exercise options and allow you to better perform rotational abdominal exercises and challenging strength and conditioning routines. The balls are made of hard-molded PVC shell with filler.
FEATURES:
- Builds strength and endurance by isolating muscles.
- Strengthens core.
- Substitutes kettlebell workouts.
- Made of hard-molded PVC with filler.
- Sizes: 6 lbs., 8 lbs., 10 lbs. 12 lbs., 14 lbs., 16 lbs., 18 lbs., 20 lbs., and 25 lbs.
- Won't bounce.